Professional athletes spend tens of thousands of dollars on recovery. You do not have to. Here is how to build a complete home recovery setup for under $500.
The Recovery Stack
A well-rounded recovery room addresses five key areas: cold therapy, light therapy, soft tissue work, vibration therapy, and tracking.
Cold Therapy: Portable Cold Plunge Tub — $149
The foundation of any serious recovery practice. Cold water immersion supports circulation, mood, and post-exercise recovery. Our portable tub inflates in minutes and folds flat for storage.
Light Therapy: LED Face Mask — $149
Seven clinically-studied wavelengths support skin health, collagen production, and relaxation. Use for 15-20 minutes while you wind down in the evening.
Vibration: Whole Body Vibration Plate — $129
120 speed levels, resistance bands included. Ten minutes activates deep muscle fibers and supports lymphatic drainage. NASA-studied technology.
Soft Tissue: IASTM Fascia Tool — $44
Medical-grade stainless steel. The same tool physical therapists use to support fascial mobility and tissue recovery. Unlimited sessions at home.
Total: $471
That is less than one month of a premium gym membership, and you own everything forever. No recurring fees. No appointments. Recovery on your schedule.
Use code RECOVER20 for 20% off your entire order. Shop the full collection.